Embrace Health

Teresa Brenke
(612) 802-2987

We specialize in giving you tools to create a concrete, yet easy plan to make a lasting change in any area of your life. Our online and one-on-one coaching programs help you understand your perspective causing destructive patterns and supports your emotional well-being, by making it an easy lifestyle change. We believe empowering questions gives you the perspective and confidence to make decisions to move you forward. We teach the basics on how to create change in your life, help you identify important goals and priorities, and strategize with you to reach them.